Archive for the ‘ Health and Lifesyle ’ Category

For the love of Maggi Noodles… DO NOT IGNORE THIS

For all who love eating Maggi – Please take care of your health …

 

CORRECT WAY OF COOKING NOODLES

The correct way to cook instant noodles without harming our bodies and health. `Normally, how we cook the instant noodles is to put the noodles into a pot with water, throw in the powder and let it cook for around 3 minutes and then it’s ready to eat.

This is the WRONG method of cooking the instant noodles.

By doing this, when we actually boil the ingredients in the powder, normally with MSG, it will change the molecular structures of the MSG
causing it to be toxic.

The other thing that you may or may not realize is that, the noodles are coated with wax and it will take around 4 to 5 days for the body to
excrete the wax after you have taken the noodles.

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CORRECT METHOD :

1. boil the noodles in a pot with water.
2. once the noodles is cooked, take out the noodles, and throw away the water which contains wax.
3.. boil another pot of water till boiling and put the noodles into the hot boiling water and then shut the fire.
4. only at this stage when the fire is off, and while the water is very hot, put the ingredient with the powder into the water, to make noodle
soup.
5. however, if you need dry noodles, take out the noodles and add the ingredient with the powder and toss it to get dry noodles.

Dietician’s Note: If you buy plain hakka noodles which you make initially need to boil in water and discard the water. This will soften the noodles but to prevent it from sticking we need to add a tbsp of oil and also the noodles are deep fried partially to make it crunchy and then dusted with flour to prevent it from sticking while boiling. Hence when you buy the noodles they are already made unhealthy and this is the type we use to make stir fry noodles and the regular maggi too is made the same way plus they add MSG/ ajinomoto and other chemical preservatives.

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A large number of patient with the ages ranging from 18-24 years are ending up with pancreatitis either as a swelling or infection of the pancreas due to regular consumption of instant noodles….. If the frequency is more than 3 times a week, then it is very hazardous…

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7 Days Transforming your life. Happiness and Health. How much can I change?

 

So as I head with fast approach to my 31st year, I am feeling a little shabby! So in this 7 day blog / Vlog, me and my best friends are going to explore how much one person can change in a week and in an unprecedented live video, we will track the results. Digging into each of our desires for health and happiness, we hope to have some fun and learn a bit more about ourselves. Individually and together we’ll give you an insight into our hectic schedules, current bad lifestyles of drinking, smoking and food abuse.

Micho: Although I find myself smiling most of the time and quite happy, friendly and appreciate the over indulging in fine foods, wine and great delicacies, it has come to a point for me where I am classed as overweight and due to hereditary health problems such as blood pressure, heart and diabetes, my decision to change was inevitable or possibly face some dire consequences now and in the future.

I am of Middle Eastern blood and my friends described below are of Chinese blood. When we have exercised before, even though I am bigger size, Stanley’s stamina was far below mine.

Stanley and Mandy: My friends Stan and Mandy are underweight and have the tendency to follow suit with their eating habits. The different sizes between me and them is almost double. Their eating habits are similar to mine, yet the body make up is different, yet I would imagine their health status would be quite critical also, maybe not now, but the future.

Here are our combined problems:

Smoking, Over Eating, Not Enough Quality Sleep, No Exercise and actually eating the right food groups is non existent. A diet consisting of Fried this and that, heavy rice and noodle consumption and if it has oil, we love it!

The three of us tend to complain about the content of oil, fat and lack of nutrition in our diet, yet we still indulge in the bad things.

SO WHAT ARE WE GOING TO DO ABOUT IT?

So how are we going to change it. Our first mission is to clean out our fridge, cupboards and goooooo shopping. Sure we are going to fight over the food at the shopping centre. Just bare in mind we are not experts or doctors, so for those who want to join us on our quest, please consult your doctor or physician. The basis of our program is purely for experimental purposes and have some fun.

We’ve also chosen to use some natural products from the Biolyn range ( available from our Biolyn Store) or contacting us through here. Each and every single product we use will be explained here in my blog or in the lawofattraction youtube videos.

Subscribe here … or watch the videos live on qik 

So let the fun begin….

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My Horoscopes – 2010

– MICHO – I AM CANCERIAN! 

CANCER – The Beauty MOST AMAZING KISSER. Very high appeal. A Cancer’s Love is one of a kind… Very romantic.. Most caring person you will ever meet in your life. Entirely creative Person, most are artists and insane, respectfully speaking. They perfected sex and do it often. Extremely random. An Ultimate Freak. Extremely funny and is usually the life of the party. Most Cancers will take you under their wing and into their hearts where you will remain forever. Cancers make love with a passion beyond compare. Spontaneous. Not a Fighter, But will kick your ass good if it comes down to it. Someone you should hold on to!

The Rest

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– The Aggressive
Outgoing. Lovable. Spontaneous. Not one to mess with. Funny.. Excellent kisser EXTREMELY adorable. Loves relationships, and family is very important to an aries. Aries are known for being generous and giving. Addictive. Loud. Always has the need to be ‘Right’. Aries will argue to prove their point for hours and hours. Aries are some of the most wonderful people in the world..

– The Tramp
Aggressive. Loves being in long relationships. Likes to give a good fight. Fight for what they want. Can be annoying at times, but for the love of attention. Extremely outgoing. Loves to help people in times of need. Good kisser. Good personality. Stubborn. A caring person. They can be self centered and if they want something they will do anything to get it. They love to sleep and can be lazy. One of a kind. Not one to mess with. Are the most attractive people on earth!

GEMINI – The Twin

Nice. Love is one of a kind. Great listeners.. Very Good at confusing people…. Lover not a fighter, but will still knock you out. Geminis will not take any crap from anyone. Geminis like to tell people what they should do and get offended easily. They are great at losing things and are forgetful. Geminis can be very sarcastic and childish at times and are very nosey. Trustworthy. Always happy. VERY Loud. Talkative. Outgoing. VERY FORGIVING. Loves to make out. Has a beautiful smile. Generous. Strong. THE MOST IRRESISTIBLE.

CANCER – The Beauty

MOST AMAZING KISSER. Very high appeal. A Cancer’s Love is one of a kind… Very romantic.. Most caring person you will ever meet in your life. Entirely creative Person, most are artists and insane, respectfully speaking. They perfected sex and do it often. Extremely random. An Ultimate Freak. Extremely funny and is usually the life of the party. Most Cancers will take you under their wing and into their hearts where you will remain forever. Cancers make love with a passion beyond compare. Spontaneous. Not a Fighter, But will kick your ass good if it comes down to it. Someone you should hold on to!

LEO – The Lion

Great talker. Attractive and passionate. Laid back. Usually happy but when unhappy tend to be grouchy and childish. A Leo’s problem becomes everyone’s problem. Most Leos are very predictable and tend to be monotonous. Knows how to have fun.. Is really good at almost anything. Great kisser. Very predictable. Outgoing. Down to earth. Addictive. Attractive. Loud. Loves being in long relationships. Talkative. Not one to mess with. Rare to find. Good when found.

VIRGO – The One that Waits

Dominant in relationships. Someone loves them right now. Always wants the last word. Caring. Smart. Loud. Loyal. Easy to talk to.. Everything you ever wanted. Easy to please. A pushover. Loves to gamble and take chances. Needs to have the last say in everything.. They think they know everything and usually do. Respectful to others but you will quickly lose their respect if you do something untrustworthy towards them and never regain respect. They do not forgive and never forget. The one and only.

LIBRA – The Lame One

Nice to everyone they meet. Their love is one of a kind. Silly, funny and sweet. Have own unique appeal. Most caring person you will ever meet! However, not the kind of person you want to mess with…you might end up crying. Libras can cause as much havoc as they can prevent. Faithful friends to the end. Can hold a grudge for years. Libras are someone you want on your side. Usually great at sports and are extreme sports fanatics. Very creative. A hopeless romantic.

SCORPIO – The Addict

EXTREMELY adorable. Loves to joke. Very Good sense of humor. Will try almost anything once. Loves to be pampered. Energetic. Predictable. GREAT kisser. Always get what they want.. Attractive. Loves being in long relationships. Talkative. Loves to party but at times to the extreme. Loves the smell and feel of money and is good at making it but just as good at spending it! Very protective over loved ones. HARD workers. Can be a good friend but if is disrespected by a friend, the friendship will end. Romantic. Caring..

SAGITTARIUS – The Promiscuous One

Spontaneous. High appeal. Rare to find. Great when found.. Loves being in long relationships. So much love to give. A loner most of the time. Loses patience easily and will not take crap. If in a bad mood stay FAR away. Gets offended easily and remembers the offense forever. Loves deeply but at times will not show it, feels it is a sign of weakness. Has many fears but will not show it. VERY private person. Defends loved ones with all their abilities. Can be childish often. Not one to mess with. Very pretty. Very romantic.. Nice to everyone they meet. Their Love is one of a kind. Silly, fun and sweet. Have own unique appeal. Most caring person you will ever meet! Amazing in bed..!!! Not the kind of person you want to mess with- you might end up crying.

CAPRICORN – The Passionate Lover

Love to bust. Nice. Sassy. Intelligent. Sexy. Grouchy at times and annoying to some. Lazy and love to take it easy. But when they find a job or something they like to do they put their all into it. Proud, understanding and sweet. Irresistible. Loves being in long relationships. Great talker. Always gets what he or she wants. Cool. Loves to win against other signs especially Gemini’s in sports. Likes to cook but would rather go out to eat at good restaurants. Extremely fun. Loves to joke. Smart. 24 years of bad luck if you do not forward.

AQUARIUS – Does It In The Water

Trustworthy. Attractive. Great kisser. One of a kind, loves being in long-term relationships. Tries hard. Will take on any project. Proud of themselves in whatever they do. Messy and unorganized. Procrastinators. Great lovers, when they’re not sleeping. Extreme thinkers. Loves their pets usually more than their family.. Can be VERY irritating to others when they try to explain or tell a story. Unpredictable. Will exceed your expectations. Not a Fighter but will Knock your lights out..

PISCES – The Partner for Life

Caring and kind.. Smart. Likes to be the center of attention. Very organized. High appeal to opposite sex. Likes to have the last word. Good to find, but hard to keep. Passionate, wonderful lovers. Fun to be around. Too trusting at times and gets hurt easily.. VERY caring. They always try to do the right thing and sometimes gets the short end of the stick. They sometimes get used by others and get hurt because of their trusting. Extremely weird but in a good way. Good sense of humor!!! Thoughtful. Loves to joke. Very popular. Silly, fun and sweet. Good friend to other but needs to be choosy on who they allow their friends to be.

With love from Micho .. Enjoy 🙂