Posts Tagged ‘ health ’

For the love of Maggi Noodles… DO NOT IGNORE THIS

For all who love eating Maggi – Please take care of your health …

 

CORRECT WAY OF COOKING NOODLES

The correct way to cook instant noodles without harming our bodies and health. `Normally, how we cook the instant noodles is to put the noodles into a pot with water, throw in the powder and let it cook for around 3 minutes and then it’s ready to eat.

This is the WRONG method of cooking the instant noodles.

By doing this, when we actually boil the ingredients in the powder, normally with MSG, it will change the molecular structures of the MSG
causing it to be toxic.

The other thing that you may or may not realize is that, the noodles are coated with wax and it will take around 4 to 5 days for the body to
excrete the wax after you have taken the noodles.

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CORRECT METHOD :

1. boil the noodles in a pot with water.
2. once the noodles is cooked, take out the noodles, and throw away the water which contains wax.
3.. boil another pot of water till boiling and put the noodles into the hot boiling water and then shut the fire.
4. only at this stage when the fire is off, and while the water is very hot, put the ingredient with the powder into the water, to make noodle
soup.
5. however, if you need dry noodles, take out the noodles and add the ingredient with the powder and toss it to get dry noodles.

Dietician’s Note: If you buy plain hakka noodles which you make initially need to boil in water and discard the water. This will soften the noodles but to prevent it from sticking we need to add a tbsp of oil and also the noodles are deep fried partially to make it crunchy and then dusted with flour to prevent it from sticking while boiling. Hence when you buy the noodles they are already made unhealthy and this is the type we use to make stir fry noodles and the regular maggi too is made the same way plus they add MSG/ ajinomoto and other chemical preservatives.

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A large number of patient with the ages ranging from 18-24 years are ending up with pancreatitis either as a swelling or infection of the pancreas due to regular consumption of instant noodles….. If the frequency is more than 3 times a week, then it is very hazardous…

7 Days Transforming your life. Happiness and Health. How much can I change?

 

So as I head with fast approach to my 31st year, I am feeling a little shabby! So in this 7 day blog / Vlog, me and my best friends are going to explore how much one person can change in a week and in an unprecedented live video, we will track the results. Digging into each of our desires for health and happiness, we hope to have some fun and learn a bit more about ourselves. Individually and together we’ll give you an insight into our hectic schedules, current bad lifestyles of drinking, smoking and food abuse.

Micho: Although I find myself smiling most of the time and quite happy, friendly and appreciate the over indulging in fine foods, wine and great delicacies, it has come to a point for me where I am classed as overweight and due to hereditary health problems such as blood pressure, heart and diabetes, my decision to change was inevitable or possibly face some dire consequences now and in the future.

I am of Middle Eastern blood and my friends described below are of Chinese blood. When we have exercised before, even though I am bigger size, Stanley’s stamina was far below mine.

Stanley and Mandy: My friends Stan and Mandy are underweight and have the tendency to follow suit with their eating habits. The different sizes between me and them is almost double. Their eating habits are similar to mine, yet the body make up is different, yet I would imagine their health status would be quite critical also, maybe not now, but the future.

Here are our combined problems:

Smoking, Over Eating, Not Enough Quality Sleep, No Exercise and actually eating the right food groups is non existent. A diet consisting of Fried this and that, heavy rice and noodle consumption and if it has oil, we love it!

The three of us tend to complain about the content of oil, fat and lack of nutrition in our diet, yet we still indulge in the bad things.

SO WHAT ARE WE GOING TO DO ABOUT IT?

So how are we going to change it. Our first mission is to clean out our fridge, cupboards and goooooo shopping. Sure we are going to fight over the food at the shopping centre. Just bare in mind we are not experts or doctors, so for those who want to join us on our quest, please consult your doctor or physician. The basis of our program is purely for experimental purposes and have some fun.

We’ve also chosen to use some natural products from the Biolyn range ( available from our Biolyn Store) or contacting us through here. Each and every single product we use will be explained here in my blog or in the lawofattraction youtube videos.

Subscribe here … or watch the videos live on qik 

So let the fun begin….

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