Posts Tagged ‘ how to cook ’

For the love of Maggi Noodles… DO NOT IGNORE THIS

For all who love eating Maggi – Please take care of your health …



The correct way to cook instant noodles without harming our bodies and health. `Normally, how we cook the instant noodles is to put the noodles into a pot with water, throw in the powder and let it cook for around 3 minutes and then it’s ready to eat.

This is the WRONG method of cooking the instant noodles.

By doing this, when we actually boil the ingredients in the powder, normally with MSG, it will change the molecular structures of the MSG
causing it to be toxic.

The other thing that you may or may not realize is that, the noodles are coated with wax and it will take around 4 to 5 days for the body to
excrete the wax after you have taken the noodles.



1. boil the noodles in a pot with water.
2. once the noodles is cooked, take out the noodles, and throw away the water which contains wax.
3.. boil another pot of water till boiling and put the noodles into the hot boiling water and then shut the fire.
4. only at this stage when the fire is off, and while the water is very hot, put the ingredient with the powder into the water, to make noodle
5. however, if you need dry noodles, take out the noodles and add the ingredient with the powder and toss it to get dry noodles.

Dietician’s Note: If you buy plain hakka noodles which you make initially need to boil in water and discard the water. This will soften the noodles but to prevent it from sticking we need to add a tbsp of oil and also the noodles are deep fried partially to make it crunchy and then dusted with flour to prevent it from sticking while boiling. Hence when you buy the noodles they are already made unhealthy and this is the type we use to make stir fry noodles and the regular maggi too is made the same way plus they add MSG/ ajinomoto and other chemical preservatives.


A large number of patient with the ages ranging from 18-24 years are ending up with pancreatitis either as a swelling or infection of the pancreas due to regular consumption of instant noodles….. If the frequency is more than 3 times a week, then it is very hazardous…


Tai Cheh Kong & Friends Recipes

So you’ve watched the video on YouTube and got acquainted with the people behind it.

We really had a lot of fun making the videos and tried really hard to keep it unedited and under half an hour for the full show.

The recipes will be listed here and you can search the blog, ask questions or even comment on YouTube as you like.

This comes as part of our initial 7 day transformation video which unfortunately failed as we didn’t even manage to wake up on the first day before 12pm.

In the mean time we decided to keep on trying as our success can only be achieved by our strong perseverance.

The recipes can be found here and on food buzz. Just search it’s easy!

Watch our first video here:

Our First Cooking Show! Part 1


So if you have any recipes you want us to explore, or just even give us ingredients, we will find them and provide the best combination of foods to cook up a delicious, healthy, well balanced meal without skimping on taste!

I want to personally thank the people who really helped bring it together. Stanley, Mandy and Charlie. These people are the greatest friends and we are having so much fun together to bring the viewers some fun and enjoyment in cooking.

Also I must give credit to my Nokia N97 haha, which films all the shows so well!

WIth Love, Micho

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